What is it?

Functional therapy is a rehabilitation approach that prioritizes improving pain and movement patterns in daily functionality. It’s often used to address various physical issues, helping individuals regain strength and coordination to perform everyday tasks more effectively.

 

Benefits

• Reduce pain that limit functionality

• Targeting specific movements and functional goals

• Focusing on real-life movements to foster strength and flexibility

 

Who is it for?

• Chronic Pain Sufferers: Individuals with conditions like fibromyalgia, arthritis, or chronic back pain can learn to manage pain through movement and functional exercises.

• Injury Recovery: People recovering from sports injuries, strains, or sprains can use functional therapy to safely regain strength and mobility while addressing pain.

• People with Poor Posture or Movement Patterns: Those experiencing pain related to poor ergonomics or body mechanics can benefit from learning proper movement strategies to alleviate discomfort.

• Older Adults: Seniors often face chronic pain from conditions like arthritis or osteoporosis. Functional therapy can help them improve mobility, reduce pain, and enhance their ability to perform daily tasks.

• Anyone Seeking Preventative Care: Individuals who want to prevent pain and injuries in the future can benefit from learning functional movement patterns and effective pain management strategies.

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