Active release technique (ART)

ART is one of the most efficient ways to remove knots within the muscles to help restore probably mobility to the tissues and subsequent joint structures which they connect to.

ART essentially involves the practitioner applying pressure to a certain area of a muscle as the patient actively moves in a certain motion to help 'strip' the muscle.

We will commonly utilize ART together with adjustments to aid in faster recovery.

Reform Chiropractic Singapore Active Muscle Release Shoulder pain Frozen Shoulder